Vegetarian tacos start with rice and beans as the base, layered with cilantro, onions, cheese, sour cream, avocado, salsa, and lettuce inside the tortilla. Tofu, Gardein chicken strips, or breaded Gardein chicken can be added as protein for more substance. The combination creates a hearty, loaded taco that balances fresh veggies with creamy elements. Upgrades keep the focus on customizable vegetarian fillings that pack bold flavors.